Break The Rules #40: Debunking Keto Myths with Jimmy & Christine Moore

Keto is all the rage right now, but what happens when you hit a roadblock, such as keto constipation; unwanted weight gain or weight loss; low energy? And what about keto for women and hormone balance, thyroid issues or gut health complications? Is keto helpful or harmful? We’re talking ALL about it on the show today with Jimmy and Christine Moore, power couple, keto leaders and authors of their latest book, “Real Food Keto.”

Christine Moore, NTP is a Nutritional Therapy Practitioner who specializes in real food-based low-carb, high-fat, ketogenic nutrition. She helps clients globally via Skype through her Rebooting Your Nutrition (http://www.rebootingyournutrition.com) business and is passionate about customizing the diet to the individual. Christine is a regular guest on the weekly One Moore Thing With Jimmy podcast (http://www.omtwithjimmy.com) airing on Fridays with her husband and international bestselling keto author, podcaster, and speaker Jimmy Moore. She works diligently to get to the underlying issues in your digestion, gut health, blood sugar and insulin levels to optimize your health nutritionally in the most natural way possible. Christine resides in Spartanburg, South Carolina with her husband, four cats, and fifteen backyard chickens.

Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the über-popular blog Livin’ La Vida Low-Carb and the host of the longest-running and one of the top-ranked iTunes health podcasts, The Livin’ La Vida Low-Carb Show. Jimmy also hosts three other active podcasts Keto Talk With Jimmy Moore & Dr. Will Cole, The Nutritional Pearls Podcast featuring Christine Moore, NTP and Jimmy Moore, and The Ketohacking MD Podcast with Dr. John Limansky and Jimmy Moore along with the retired podcasts Fasting Talk with Jimmy Moore and Friends and Ask The Low-Carb Experts as well as the departed Low-Carb Conversations. He has interviewed over 1500 of the world’s top health experts and has dedicated his life to helping people get the best information possible about living healthy so they can make the right decisions for their health. Jimmy is an engaging speaker who has been invited to speak all around the world, including the UK, South Africa, Australia, New Zealand, Canada, and across the United States and is a regular interview guest on podcasts, radio, and television. He is the international bestselling author of The Keto Cure, The Complete Guide To Fasting, The Ketogenic Cookbook, Keto Clarity, and Cholesterol Clarity as well as his latest release Real Food Keto with Christine Moore, NTP with several new book projects in the works. Learn more about Jimmy and his work at www.livinlavidalowcarb.com.

The post Break The Rules #40: Debunking Keto Myths with Jimmy & Christine Moore appeared first on Meet Dr. Lauryn.

Source/Repost=>
https://drlauryn.com/podcast/break-the-rules-40-debunking-keto-myths-with-jimmy-christine-moore/ ** Dr. Lauryn Lax __Nutrition. Therapy. Functional Medicine ** https://drlauryn.com/