You were born knowing how to listen to your body, especially when it comes to food. Somewhere along the way those signals got confused…Until now. Elyse Resch, author of the best selling book “Intuitive Eating” is here to help you reinvent your relationship with food and “listening to your body.”
Bio
Elyse Resch, MS, RDN, CEDRD, Fiaedp, FADA, FAND, is a nutrition therapist in private practice in Beverly Hills with over thirty-six years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating and The Intuitive Eating Workbook, is the author of the upcoming Intuitive Eating Workbook for Teens, has published journal articles, print articles, and blog posts. She also does regular speaking engagements, podcasts, and extensive media interviews. Her work has been profiled on CNN, KABC, NBC, KTTV, AP Press, KFI Radio, USA Today, and the Huffington Post, among others. Resch is nationally known for her work in helping patients break free from the diet mentality through the intuitive eating process. Her philosophy embraces the goal of developing body positivity and reconnecting with one’s internal wisdom about eating. She supervises and trains health professionals, is a Certified Eating Disorder Registered Dietitian, a Fellow of the International Association of Eating Disorder Professionals, and a Fellow of the Academy of Nutrition and Dietetics.
links: http://www.elyseresch.com
The post Break The Rules #26: The Art of Intuitive Eating with Elyse Resche, RD & Author of “Intuitive Eating” appeared first on Meet Dr. Lauryn.
Source/Repost=>
https://drlauryn.com/podcast/break-the-rules-26-the-art-of-intuitive-eating-with-elyse-resche-rd-author-of-intuitive-eating/ ** Dr. Lauryn Lax __Nutrition. Therapy. Functional Medicine ** https://drlauryn.com/
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